According to The World Health Organization, “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. This definition has been criticized for being too broad and unattainable, especially as it relates to the word “complete”, but very importantly, it broadens the medical definition of health beyond the simple absence of disease. The WHO states the primary determinants of health include the social, economic, and physical environments, as well as the person’s individual characteristics and behaviors. Accordingly, the maintenance and improvement of one’s health, depends not only on external or environmental factors, but also on the efforts and intelligent lifestyle choices of the individual. A person’s health depends on their wellness.